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Po-Eun Hyung  //  11th Form  //  36 movements

+	Move		Stance			Action
__	________	___________		_____________________
N 	Ready :  'look to heaven' (as in Gwang-Gae)

W	Left (90*)	L back			Sudo (close-fisted)

	Lift the Rf to the L-knee and into a crane stance (weight on the Lf)
	Maintain the same hand positions as you do this, but push the fists 
	upward and look toward E.

E	without dropping the leg...		R low side kick
	<Drop Rf>	Horse (chest-N)		R knifehand strike
	<fixed>		Horse (chest-N)		L parallel punch

N	<fixed>		Horse (chest-N)		Scissor blocks (L-down, R-up)
	<fixed>		Horse (chest-N)		Scissor blocks (L-up, R-down)
	<fixed>		Horse (chest-N)		Middle 'wedging' blocks
						  (with radius side of forearms)
	<fixed>		Horse (chest-N)		Chamber the R-fist to its side
						  and cover fist with the 
						  L-open hand.  
	<fixed>		Horse (chest-N)		R middle punch
						(L open hand palm down and above
						 the R-elbow, blocking)
	<fixed>		Horse (chest-N)		Chamber the L-fist to its side
						  and cover fist with the 
						  R-open hand.

E	<fixed>		Horse (chest-N)		Double parallel punches
						 	<YELL!>
	Crossing the Lf over and in front of the Rf toward E,
			L x'd over R		R low inverted forearm block
						  (L open hand strikes the 
						   underside of R forearm)
	Step out with the Rf toward E into:
			R back			Pole block
	Pull Lf->Rf	feet together (chest-N)	Double elbow strikes 
						(these are done at shoulder
						 level)  <SLOWLY & EXHALING>
W	Step out with the Lf toward W into:
			L back  <STOMP!>	Simultaneously do:
						  L low forearm block (to W)
						  R high forearm block (to E)
	Cross Rf over and in front of the Lf, toward W, 
			R x'd over L		L low hammer fist strike 
						  (into R-open hand, and at
						   about belt-level)
	Step out with the Lf toward W into:
			L back			L low ridgehand guarding block	
						  (R open hand guards at the 
							solar-plexus.)
E	(180*) About face, into:
			R back			Sudo (close-fisted) 

******************
	From here the pattern repeats the entirety of the above 
	listed motions, but is mirrored for the opposite side.

	That is, you finish the form by repeating all of the above motions,
	but do them to the opposite sides from which they were done before.
	Accordingly, you must also do them with the opposite hands/feet that
	you used above.
*****************

	You should finish the form with this technique:

E			R back			R low ridgehand block
						(L open hand guards at the
							solar-plexus)

N	Pull Rf->Lf	Ready			Geuman.