Tong-Il Hyung  
______________

+	Move		Stance			Action
__	_____		_______			__________________

N	--		Feet together		Both hands are open, left over
						right, in front of belt.

N	Lf backward	R front			Double elbow strike--behind you

N	--		R front			Twin vertical punches to the 
						head.  <Slowly & Exhaling!>

N	Rf backward	L front			Double knifehand strikes out
						to each side.  (As if you were
						striking opponents on your E 
						and W.  Elbows are straight
						and parallel to the floor!)
						<Yell!>

N	--		L front			R outward forearm block
						(ulna side)
						quickly followed by...
N	--		L front			L outward forearm block
						(ulna side)

N	Rf forward	R back			R horizontal punch
						quickly followed by...
N	--		R back			L horizontal reverse punch

N	Lf forward	L back			L backfist strike to the face
						(fist is vertical)

N	Rf forward				R inside crescent kick 
						into the left open hand
	<Land>		R back			L backfist strike to face
						(fist is vertical)

N	Lf forward				L inside crescent kick
						into the right open hand
	<Land>		L back			Double elbow strikes 
						(These are delivered at
						shoulder-level, with hands open
						in front of chest, palms down.)

N	Rf forward	R front			R outward knifehand block
						(ulna side)
						followed quickly by...
N	--		R front			L outward knifehand block
						(ulna-side)

N	--		R front			R- mid-level straight punch
						followed quickly by...
N	--		R front			L- mid-level reverse punch

N	Lf -->					L front kick (head level)
	Pull the left foot back now, and rotate CCW (to the left) into:
S	<land>		L back			L backfist strike (to face)
						(fist is vertical)

S	Rf -->					R front kick (head level)
	Pull the right foot back now, and rotate CW (to the right) into:
N	<land>		R back			R backfist strike (to face)
						(fist is vertical)

N	<Shift Rf>	R front			L- middle reverse punch
						followed quickly by...
N	--		R front			R- middle straight punch

N	Lf forward	L cat			L upward wrist strike

N	Rf forward	R cat			R upward wrist strike

S	CCW (180*)	L front			Twin palm pressing blocks
						(L hand down, R hand up)
S	--		L front			Twin palm pressing blocks
						<Slowly & Exhaling!>
						(now, L hand up, R hand down)

S	Rf forward	R front			Twin palm pressing blocks
						<Slowly & Exhaling!>
						(now, L hand down, R hand up)

S	Lf forward	feet together		Both hands shoot up and above 
						the head, palms face forward,
						hands touch at the thumbs and 
						index fingers in such a way 
						that it forms a triangle.
S	--		feet together		Slowly begin to arc hands
						outward to the sides of the 
						body, then quickly complete
						the arcing motion by bringing
						the left knifehand into the
						right open palm.  

N	CCW (180*)	L front			L open-hand rising block
						followed quickly by...
N	--		L front			R- middle reverse punch

N	Rf forward	R back			L uppercut punch (drawing
						the right fist into the 
						left shoulder to block)
						<Yell!>

N	Rf backward	L front			R inside middle forearm block
						(radius side)

S	CW (180*)	R front			R open-hand rising block
						followed quickly by...
S	--		R front			L- middle reverse punch

S	Lf forward	L back			R uppercut punch (drawing
						the left fist into the 
						right shoulder to block)
						<Yell!>

S	Lf backward	R front			L inside middle forearm block
						(radius side)

S	<Shift Rf)	R back			Swing arms up and behind head,
						then quickly execute:
						low inverted knifehand guarding
						blocks.  (Both palms face up.)
						quickly followed by...
N	CCW (180*)	L back			Swing arms up and behind head,
						then quickly execute:
						low inverted knifehand guarding
						blocks.  (Both palms face up.)

N	<Shift Lf>	L front			Scissor blocks (here, your left
						hand is open and middle level, 
						while your right is low and 
						closed in a fist.)

N	Rf forward	R front			Twin vertical punches 
						(to the face)

N	Rf backward	L crane			Right elbow smash into the 
						left palm.  

Looking over your right shoulder, do:		Right side kick (toward South)
S	<Land>		Horse stance		Mountain block
			(chest-E)

Bring the Lf to the Rf, then step out again toward S with the Rf, into:
S	Forward		Horse stance		Mountain block
			(chest-E)

N	Rf -->					Right inside crescent kick
						(maintain the blocks as you
						do this!)
N	<Land>		Horse stance		Mountain block
			(chest-W)

Bring the Rf to the Lf, then step out again toward S with the Lf, into:
S	Forward		Horse stance		Mountain block
			(chest-W)

S	Lf backward	R crane			Left elbow smash into the
						right palm.

Looking over your left shoulder, do:		Left side kick (toward North)
N	<Land>		Crossed stance		Low-level X-blocks 
			(Rf behind Lf)		(closed fists)
			(chest-N)

N	Rf backward	L front			L inside middle forearm block
						(radius side)

N	Rf forward	R front			R inside middle forearm block
						(radius side)

Shift your weight to the left foot (so that it looks as if you are in a L front
stance facing W), do:
N	--		--			R outside middle forearm block
						(ulna side)
QUICKLY, shift the weight back onto the right leg, and ...
N	--		R front			L- middle-level palm strike

N	Lf forward	L front			R- middle-level palm strike

Shift your weight to the right foot (so that it looks as if you're in a R front
stance facing E), do:
N	--		--			L outside middle forearm block
						(ulna side)

S	CW (180*)	R front			R rising block (closed fist)

N	CCW (180*)	L front			L rising clock (closed fist)
						followed quickly by...
N	--		L front			R middle reverse punch
						<Yell!>

N	Lf --> Rf	Feet together		Both hands are open, left
						over right, in front of belt.

[END]