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Sochin

 
Direction (+) Move Stance Action
N -- Feet together
(chest-N)
Ready position.
N Rf forward R back stance Simultaneously do:
L rising foream block (toward W)
R lower forearm block (toward N)
N Lf forward L back stance R outward middle knifehand block (L fist chambered at hip)
N -- same as above L middle straight punch
N -- same as above R middle reverse punch
W CCW 90* L back stance Simultaneously do:
L low forearm block (toward W)
R high outward forearm block (toward E)
W Forward R back stance Simultaneously do:
L rising forearm block (toward S)
R lower forearm block (toward W)
W Forward L back stance R outward middle knifehand block (R fist chambered at hip)
W -- same as above L middle straight punch
W -- same as above R middle reverse punch
E 180* CCW L back stance Simultaneously do:
L low forearm block (toward E)
R high outward forearm block (toward W)
E Forward R back stance Simultaneously do:
L rising forearm block (toward N)
R lower forearm block (toward E)
E Forward L back stance R outward middle knifehand block (R fist chambered at hip)
E -- same as above L middle straight punch
E -- same as above R middle reverse punch
W 180* CCW pivoting on Rf L side kick
W Drop Lf toward W L back stance R horizontal elbow strike (into the L palm)
E 180* CW on the Lf R side kick
E Drop Rf toward E R back stance L horizontal elbow strike (into the R palm)
W 180* CW R back stance Twin knifehand guarding blocks
SW Lf toward SW L back stance Twin knifehand guarding blocks
E Lf CCW toward E L back stance Twin knifehand guarding blocks
SE Rf toward SE R back stance Twin knifehand guarding blocks
S 45* CW R back stance Twin knifehand guarding blocks
S Lf forward L back stance Twin knifehand guarding blocks
S Slide both feet forward L back stance R middle horizontal spear hand (palm faces up)
while L palm blocks downward right beneath the R elbow.
S Lf --> L front kick (maintain hand positions)
S Drop Lf back to original position
S Rf --> Simultaneously do:
R front kick
R high outward forearm block
L high upset punch
S Drop Rf forward R front stance Simultaneously do:
R high upset punch
L high outward forearm block
Yell!
N CCW 180*, lifting Rf --> R inward crescent kick (into L palm)
N Drop Rf forward R back stance Simultaneously do:
R low forearm block (toward N)
L rising forearm block (toward W)
NW Lf forward toward NW L back stance L middle outward forearm block
NW Rf forward R front R middle straight punch
NE 90* CW R back stance R middle outward forearm block
NE Lf forward L front L middle straight punch
N Lf 45* CCW L back stance L middle outward forearm block
N -- same as above R middle outward forearm block
N Rf --> R front kick
N Replace Rf behind you L back stance Simultaneously do L middle straight punch while pulling
the R-fist back, palm down, to a position in front of R breast.
Slowly & Exhaling!
N -- same as above R middle reverse punch
N -- same as above L middle straight punch  Yell!
N Lf -> Rf  Feet together
(chest-N)
Ready position.