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Palgue Ii Jang     (20 movements)

 
Direction Movement Stance Action
N -- Feet together (chest-N) Ready Position.
W Lf toward W L front stance L rising forearm block
W Rf --> -- R high front kick (maintain hand positions)
W Drop Rf forward R front stance R middle straight punch
E Rf toward E R front stance R rising forearm block
E Lf --> -- L high front kick (maintain hand positions)
E Drop Lf forward L front stance L middle straight punch
N Lf toward N L back stance L low knifehand guarding blocks (R fist is closed)
N Forward R back stance Middle knifehand guarding blocks
N Forward L front stance L rising forearm block
N Forward R front stance R middle straight punch <Yell!>
E Lf toward E L front stance L rising forearm block
E Rf --> -- R high front kick
E Drop Rf forward R front stance R middle straight punch
W Rf toward W R front stance R rising forearm block
W Lf --> -- L high front kick
W Drop Lf forward L front stance L middle straight punch
S Lf toward S L back stance Low forearm guarding blocks
S Forward R back stance Middle inverted forearm guarding blocks
S Forward L back stance L middle outward forearm block (w/ inner forearm)
S Forward R front stance R middle straight punch <Yell!>
W Lf toward W L front stance L rising forearm block
W Rf --> -- R high front kick
W Drop Rf forward R front stance R middle straight punch
E Rf toward E R front stance R rising forearm block
E Lf --> -- L high front kick
E Drop Lf forward L front stance L middle straight punch
N Lf -> Rf Feet together (chest-N) Ready Position.