So-San _____________________ + Move Stance Action __ _____ _______ __________________ N -- Feet together Ready -- Right fist in left open hand in front of body, elbows bent. N Rf moves back, causing you to SLIDE slightly backward into: L cat Twin forearm guarding blocks N L front R vertical middle reverse punch N Lf moves back, causing you to SLIDE slightly backward into: R cat Twin forearm guarding blocks N R front L vertical middle reverse punch NW Pivot 45* CCW on the balls of the feet to face NW, R outward knifehand block (radius side) follow quickly with... NW Pivot back on the balls of the feet into: Horse stance L straight punch (chest-NW) NW Pivot 45* CW on the balls of the feet again and do: L outward knifehand block (radius side) follow quickly with... NW Pivot back on the balls of the feet into: Horse stance R straight punch (chest-NW) E Turning CW (125*) on the ball of the left foot, move the Rf to assume, Feet together Double knifehand strikes (chest-E) (Both arms are out from the body at shoulder level, elbows straight, attacking to your left and right.) Lift the Rf to the L-knee, S Lf --> R side kick Then, without dropping the kicking leg, N CCW 180* R side kick (Maintain hand positions of previous strike throughout these kicks!) N Drop the Rf (kicking leg) forward and bring the Lf up and behind it, Crossed stance Right backfist strike (chest-W) (into the left open hand) S Lf -> Feet together Double knifehand strikes (chest-W) (as above) Lift the Lf to the R-knee, S Rf --> L side kick Then, without dropping the kicking leg, N CW (180*) L side kick (Maintain hand position of previous strike throughout the kicks.) N Drop the Lf forward and bring the Rf up and behind it into: Crossed stance Left backfist strike (chest-E) (into the right open hand) E Lf toward E L back stance Twin low forearm guarding blocks (Both fists are closed. And, here, both palms face downward.) E -- L back stance Reach forward and grab your Left fist with your right hand. SLOWLY pull the fist back until it is nearly in a chambered position (to throw a punch). E Lf forward L front stance SHARPLY, do a downward forearm block, keeping the right hand on the left fist. Quickly follow with... E -- L front stance R high reverse punch W 180* CW R back stance Twin low forearm guarding blocks (Both fists are closed, and palms face downward.) W -- R back stance Reach forward, grabbing your right fist with your left hand. SLOWLY pull the fist back (as above), then... W Rf forward R front stance SHARPLY do a downward forearm block, keeping the left hand on the right fist. Quickly follow with... W -- R front stance L high reverse punch W Forward L back stance R reverse uppercut punch (pull left fist into shoulder) W Rf slides back L front stance Right downward backfist strike (left forearm is parallel to the floor, with the left wrist directly under the right elbow) E CW (180*) R back stance L reverse uppercut punch (pull right fist into shoulder) E Lf slides back R front stance Left downward backfist strike (right forearm is parallel to the floor, with the right wrist directly under the left elbow) S CW (45*) R front Double low forearm blocks Shifting the Lf S JUMPING forward, off of the right foot: R jump flying front kick S R back Twin knifehand guarding blocks S Rf backward L front R inward middle forearm block (radius side) S -- L front R middle straight punch N CW (180*) R front L inward middle forearm block (radius side) N -- R front L middle straight punch Pivoting on the balls of the feet CCW 90* (to face W), W Twin forward pressing palm block W -- L front R inward knifehand strike (to the head) (chamber the left knifehand in against the right shoulder.) QUICKLY follow by pivoting 90* CW back into a R front stance facing N, but do: W -- L outward middle forearm block (ulna side) Followed quickly by... N -- R front R high straight punch N Lf --> L front kick N L front L middle straight punch followed quickly by... N -- L front R middle reverse punch N -- L front Rising knifehand X-block Pivoting on the balls of the feet CW 90* (to face E), E Twin forearm pressing palm block E -- R front L inward knifehand strike (as above) QUICKLY follow by pivoting 90* CCW back into a L front stance facing N, but do: E R outward middle forearm block (ulna side) followed quickly by... N -- L front L high straight punch N Rf --> R front kick N R front R middle straight punch followed quickly by... N -- R front L middle reverse punch N -- R front Rising kinfehand X-block Step the Lf forward and in front of the Rf, then moving the Rf toward N, S CCW (180*) L back Low knifehand guarding blocks JUMP off of the left foot in the direction of S, turning in the air, N CCW (180*) L back Middle forearm guarding blocks (fists closed here) *** Here, you are jumping away from an attacker at your N, and turning to block his attack in mid air. N L front Scissor blocks: R middle forearm block L low knifehand block N -- L front R high reverse punch N L fixed stance L side punch Step the Rf forward and in front of the Lf, then moving the Lf toward N, S CW (180*) R back Low knifehand guarding blocks JUMP off of the right foot in the direction S, turning in the air, N CW (180*) R back Middle forearm guarding blocks *** Once again, this block is done IN MID AIR. N R front Scissor blocks: L low knifehand block R middel forearm block N -- R front L high reverse punch N R fixed stance R side punch Pull the right foot back behind the left, then move the left foot backward N SLIDE backward R cat stance R upward palm pressing block N SLIDE forward R back stance L middle reverse punch S Rf -> L-knee, turning CW (180*) L crane Middle forearm guarding blocks S Rf --> R side kick S R front L middle reverse punch S Rf backward L back Twin knifehand guarding blocks Pull the left foot back behind the right, then move the right foot backward S SLIDE backward L cat stance L upward palm pressing block S SLIDE forward L back stance R middle reverse punch N Lf -> R-knee, turning CCW (180*) R crane Middle forearm guarding blocks N Lf --> L side kick N L front R middle reverse punch N Lf backward R back Twin knifehand guarding blocks N R front R high straight punch N Rf -> Lf Feet together Assume the ready position. 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