| Direction | Movement | Stance | Action |
| N | -- | Feet together (chest-N) | Ready position. |
| W | Lf toward W | L back stance | Twin knifehand block <Yell!> |
| W | Forward | R front stance | Simultaneously do:
Left rising knifehand block & Right inverted knifehand strike |
| E | Rf toward E | R back stance | Double knifehand guarding blocks |
| E | Forward | L front stance | L high straight punch |
| N | Lf toward N | L back stance | Double knifehand guarding blocks |
| S | Rf -> Lf | Feet together (chest-E) | both fists chambered at the left hip |
| S | Rf --> | -- | R side kick |
| N | Drop Rf toward S | L back stance | Double knifehand guarding blocks |
| N | Step forward toward N onto Rf | -- | -- |
| N | Jump off the Rf --> | -- | R jump side kick <Yell!> |
| N | <Land> | R back stance | Double knifehand guarding blocks |
| E | CCW 270*, Lf toward E | L back stance | L low knifehand block |
| E | Shift Lf | L front stance | Reach out with both hands and grap your opponent's head |
| E | R knee --> | -- | R knee strike into into open palms |
| W | Drop Rf -> Lf, then Lf toward W | L front stance | R high ridgehand strike
(left open hand should be blocking beneath the right elbow) |
| W | Rf --> | -- | R roundhouse kick |
| W | Lf --> | -- | L reverse side kick |
| E | Drop Lf->Rf, then Rf toward E | R back stance | Double forearm guarding blocks |
| NE | Lf --> | -- | L roundhouse kick |
| S | Drop Lf->Rf, then Rf toward S | R back stance | Pole block |
| S | Jump and spin 360* CCW in the air | -- | -- |
| S | <Land> | R back stance | Double knifehand guarding blocks <Yell!> |
| S | Forward | L front stance | R low inverted spearhand thrust
(L open hand blocking at the right shoulder) |
| S | Shift Lf | L back stance | Simultaneously do:
L low forearm block (toward S) R high backfist strike (toward N) |
| S | Forward | R front stance | R middle vertical spearhand strike |
| W | 270* CCW, Lf toward W | L front stance | Double forearm guarding blocks |
| W | Rf toward W | Horse stance (chest-S) | R middle inside forearm block (inward direction, toward W)
(L fist should be under R-elbow, arm parallel to floor) |
| W | -- | <same> | R vertical backfist strike (to the temple) |
| E | Rf --> toward E | -- | R side kick |
| E | Drop Rf forward, then immediately Lf --> | -- | L side kick |
| W | Drop Lf -> Rf, then Rf toward W | R back stance | Rising knifehand X-block
(this block should travel in an upward motion, blocking over the entire body.) |
| W | Forward | L front stance | Double upward palm pressing blocks |
| E | Rf toward E | R front stance | R rising forearm block |
| E | -- | R front stance | L high reverse punch <Yell!> |
| N | Rf -> Lf | Feet together (chest-N) | Ready position. |