| Direction | Movement | Stance | Action |
| N | -- | Feet together | Ready. |
| W | Left 90* | L front | L low forearm block <Yell!> |
| W | Forward | R front | R middle punch |
| E | Right 180* | R front | R low forearm block |
| E | -- | R front | Pull the right arm up sharply in a clockwise circular movement, then |
| E | pull Rf back slightly | R front | R downward hamemrfist strike (to opponent's grabbing arm) |
| E | Forward | L front | L middle pucnch |
| N | Left 90* | L back | L low forearm block |
| N | Forward | R back | R rising forearm block |
| N | Forward | L back | L rising forearm block |
| N | Forward | R back | R rising forearm block <Yell!> |
| E | Left 270* | L front | L low forearm block |
| E | Forward | R front | R middle punch |
| W | Right 180* | R front | R low forearm block |
| W | Forward | L front | L middle punch |
| S | Left 90* | L back | L low forearm block |
| S | Forward | R front | R middle punch |
| S | Forward | L front | L middle punch |
| S | Forward | R front | R middle punch <Yell!> |
| W | CCW | L back | Middle knifehand guarding blocks |
| NW | Rf forward toward NW | R back | Middle knifehand guarding blocks |
| E | CW | R back | Middle knifehand guarding blocks |
| NE | Lf forward toward NE | L back | Middle knifehand guarding blocks <Yell!> |
| N | Lf -> Rf | Feet together | Ready. |