| Direction | Movement | Stance | Action |
| N | -- | Feet together | Ready. |
| W | Left 90* | L back | Twin forearm blocks <Yell!>
(R forearm = rising forearm block toward N) (L forearm = outward forearm block toward W, with ulna side of arm) |
| W | -- | L back | R middle uppercut, pulling L-fist into R-shoulder |
| W | -- | L back | L side punch |
| E | About face | R back | Twin forearm blocks |
| E | -- | R back | L middle uppercut, pulling R-fist into L-shoulder |
| E | -- | R back | R side punch |
| S | Lf halfway to Rf,
lift Rf into crane stance |
Crane (chest-E) | Chamber both fists to the L side of body, then
R side kick (toward S) |
| N | Drop Rf backward (toward S) | L back | Middle knifehand guarding blocks |
| N | Forward | R back | Middle knifehand guarding blocks |
| N | Forward | L back | Middle knifehand guarding blocks |
| N | Forward | R front | R middle spearhand thrust (L knifehand blocking at R-elbow) <Yell!> |
| E | CCW | L back | Middle knifehand guarding blocks |
| SE | Rf forward toward SE | R back | Middle knifehand guarding blocks |
| W | CW | R back | Middle knifehand guarding blocks |
| SW | Lf forward toward SW | L back | Middle knifehand guarding blocks |
| S | Left 45* | L front | R "scooping" outward middle forearm block |
| S | Rf -> | R front kick | |
| S | Drop Rf forward | R front | L middle reverse punch |
| S | -- | R front | L "scooping" outward middle forearm block |
| S | Lf -> | L front kick | |
| S | Drop Lf foward | L front | R middle reverse punch |
| S | Forward | R front | Double forearm guarding blocks (middle level) <Yell!> |
| NW | CCW 225* | L front | L low forearm block |
| NW | Forward | R front | R rising forearm block |
| NE | CW 90* | R front | R low forearm block |
| NE | Forward | L front | L rising forearm block <Yell!> |
| N | Lf -> Rf | Feet together | Ready. |