Direction	Movement	Stance	Action
N	--	Feet together	Ready.
W	Left 90*	L back	Twin knifehand blocks <Yell!> (R hand = R rising knifehand block toward N, L hand = L middle outward knifehand block toward W)
E	About face	R back	Twin knifehand blocks (L hand = L rising knifehand block toward N, R hand = R middle outward knifehand block toward E)
N	Lf toward N	L front	Low X-block
N	Forward	R back	Double middle forearm guarding blocks
W	Lift Lf -> R knee	Crane (chest-N)	Chamber both fists to the right side
W	Lf ->		L side kick
W	Drop Lf	L front	R horizontal elbow strike into the L palm
E	Lift Rf -> L knee	Crane (chest-N)	Chamber both fists to left side
E	Rf ->		R side kick
E	Drop Rf	R front	L horizontal elbow strike into the R palm
N	Lf toward N	L front	Simultaneously do: L rising knifehand block R high inward knifehand strike (to opponent's temple)
N	Rf ->		R front kick, maintaining the previous hand positions
N	Drop Rf, then bring Lf up behind Rf	Rf x'd in front of Lf	R downward backfist strike <Yell!> (L fist chambered at L hip)
SE	CCW 225*	L back	Middle wedging blocks (ulna sides of wrists)
SE	Rf ->		R front kick
SE	Drop Rf	R front	R middle punch
SE	--	R front	L middle reverse punch
SW	CW 90*	R back	Middle wedging blocks (ulna sides of wrists)
SW	Lf ->		L front kick
SW	Drop Lf	L front	L middle punch
SW	--	L front	R middle reverse punch
S	CW 45*	L back	Double forearm guarding blocks (middle level)
S	Forward	R back	Double forearm guarding blocks (middle level)
S	Forward	L back	Double forearm guarding blocks (middle level)
S	Shift Lf	L front	Reach out with open hands to grab opponent's head, then quicly...
S	Rf ->		R upward knee strike (into your hands) <Yell!>
N	Drop Rf, pivot CCW 180*	L back	Middle knifehand guarding blocks
N	Forward	R back	Middle knifehand guarding blocks  <Yell!>
N	Rf -> Lf	Feet together	Ready.