Jitte  (24 movements)
_______________________

+	Move		Stance			Action
__	_____		_______			__________________
N	--		Feet together		Attention.  Right fist in left
						open hand, at chest level.

N	Lf backward	R front			R middle-level upward palm block
						<Slowly & Exhaling!>

NW	Lf forward	L front			Double palm pressing blocks
						(L-upward, R-downward)
						<Slowly & Exhaling!>

NW	--		L front			L middle-level pressing block
						(Turn your head to the right, 
						bringing your left forearm 
						inward and parallel to the 
						chest.  Left open hand should
						now be over right elbow.)

E	Rf toward E	Horse			R middle outward ridgehand block
			(chest-N)		

Bring the Lf into center beneath you, then step out with the Rf toward N, into:
N	Rf forward	Horse			R-middle-level side palm strike	
			(chest-W)		(this sweeps inward)

N	Lf forward	Horse			L-middle-level side palm strike
			(chest-E)		(again, sweeping inward)

N	Rf forward	Horse			R-middle-level side palm strike
			(chest-W)		(sweeping inward, i.e. in the 
						same direction as your rotation)

W	Rf -> Lf	Crossed stance		Rising X-block (closed fists)
			(Rf in front of Lf)	

Move Lf toward S and allow both feet to slightly slide/shift S'ward into:
	Lf toward S	Horse stance		Double low forearm blocks
			(chest-W)		(fists are over each knee, you
						are blocking attackers from both
						N and S.)

	--		Horse stance		Mountain block
			(chest-W)		

N	CW (180*)	Horse stance		Mountain block
	Lf toward N	(chest-E)		(maintain hand positions
						throughout the movement.)

N	CCW (180*)	Horse stance		Mountain block
	Rf toward N	(chest-W)		(same as above)

N	CW (180*)	Horse stance		Mountain block
	Lf toward N	(chest-E)		<Yell!>

Next, without moving your feet, turn head to face South.  SLOWLY lower both
fists down in front of the body allowing them to come to rest, each one above 
its respective knee.  

S	Shift Rf	R front 		R upper-level knifehand block
						(left fist is chambered)

S	--		R front			Pole block
						(L hand on top, R hand below)

Bring the Lf to the R-knee, raising the leg high.  Chamber both knifehands as
if about to do knifehand guarding blocks toward S.  You're actually still
"holding" the pole that you just blocked, if that helps you visualize this move.

S	Lf forward	L front			Pole block 
						(Do *this one* in a "pushing"
						fashion, as if you were jarring
						the pole free of the attacker's
						hands.)

Bring the Rf to the L-knee, raising the leg high.  Chamber both knifehands as
indicated previously.  (Again, you're still holding onto the pole that you
blocked.)

S	Rf forward	R front			Pole block
						(Do this one, too, in a
						"pushing" fashion)

W	CCW (270*)	L back			Simultaneously do:
						L low forearm block (to W)
						R high outward forearm block
						(to E) (ulna side)

E	CCW (180*)	R back			Simultaneously do:
						R low forearm block (to E)
						L high outward forearm block
						(to W) (ulna side)

N	Lf forward	L front			L rising block

N	Rf forward	R front			R rising block

S	CCW (180*)	L front			L rising block

S	Rf forward	R front			R rising block
						<Yell!>

Rotating CCW (180*), bring the Lf into the Rf and assume,
N			Feet together		Attention (as in the beginning
						of this pattern)

[END]